outdoor hip twister
FITNESS : HIP Novatilu

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outdoor hip twister outdoor hip twister - FITNESS : HIP
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Characteristics

  • Options:

    outdoor

Description

Benefits:
Strengthening the abdominal and lumbar muscles. Exercises the waist and helps to relax the hip and back muscles. Improves the flexibility and agility of the spine and the waist.

Manufacturing:
Tube structure made of galvanized steel with reinforced tread system and polypropylene handles.

Finishing:
Baked polyester paint, black and grey RAL9006 colour.

Instalation:
Available for installation on hard ground and soft ground.

Technique:
With both hands and using the handle-grip, get up on one of the rotating disks. Without losing balance, turn your hip from side to side without moving your shoulders and in a rhythmic way.

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