outdoor hip twister
FITNESS : HIP
Strengthening the abdominal and lumbar muscles. Exercises the waist and helps to relax the hip and back muscles. Improves the flexibility and agility of the spine and the waist.
Tube structure made of galvanized steel with reinforced tread system and polypropylene handles.
Baked polyester paint, black and grey RAL9006 colour.
Available for installation on hard ground and soft ground.
With both hands and using the handle-grip, get up on one of the rotating disks. Without losing balance, turn your hip from side to side without moving your shoulders and in a rhythmic way.