Public space fitness machines

Mobility of the shoulders and arms. Minimum user height: 140 cm Stand facing the wheel and grasp the handle with one hand. In a calm and regular way, rotate the wheel in one direction, then in the other, change arms. Alternatively, ...

Mobility of the shoulders and arms. Minimum user height: 140 cm Standing facing the machine, grasp the handles on the wheels and rotate them in one direction, then the other, in a continuous and regular movement.

Relaxation of the back and leg muscles. Minimum user height: 140 cm Sitting on the chair with your back against the rollers, rotate your body to roll your back over the rollers.

Mobility of the arms and shoulders. Minimum user height: 140 cm Stand in front of the machine, grasp a handle in each hand, and spin in one direction, and then in the other, smoothly and evenly.

Strengthening arms and chest muscles. Minimum user height: 140 cm Sit on the chair and place your feet on the footrest. Grab the handles and push them down as far as you can. Return by pulling the handles as high as possible.

Improving the hip and knee joints mobility. Minimum user height: 140 cm Adjust the piston to the desired difficulty level. Sit on the chair and grab the side handles. Place your feet inbetween the cross rollers. Straighten your ...

... the muscles of the arms, back and legs. Minimun user height: 140cm Adapt the weighs to your level. Stand facing the machine between the handles with a slight bend in the legs. Bend your knees slightly by pushing ...

Strengthening of the abdominal, arm and lower back muscles. Mobility of the lower spine and hips. Minimum user height: 140 cm Hold the handles with both hands and put your feet onto the foot rest. With your legs slightly bent, and ...

Mobility of wrist, elbow and shoulder joints. Minimum user height: 140 cm Holding a handle in each hand, gently rotate the wheels simultaneously or alternately.

Mobility of the shoulders and arms. Minimum user height: 140 cm Standing facing the machine, grasp the handles located on the wheels and turn the wheels in one direction then in the other, in a continuous and regular movement.

Function: barbell plates rack, universal barbell sleeve, weight lifter rack, horizontal bar rack,elastic band rack. Length*Width*Height(mm)(mm) - 1510*1465*2465 Weight - 183KG Main tube size - 125*75*t4.0 Color - Black silver Material ...

Function: barbell plates rack, universal barbell sleeve, weight lifter rack, horizontal bar rack, parallel bars rack, cable cross over. Length*Width*Height(mm) - 2755*1670*2465 Weight - 475KG Main tube size - 125*75*t4.0 Color - ...