Gymnastic training ring 1163-STRAP

Enhanced bodyweight exercise. Rings make all of the most basic, proven bodyweight exercises even better. Wooden rings for gymnastics made ofplywood 30 mm wide. The strap is 2.5 cm wide and 400 cm long. See video for lenght adjustment . Includes 2 cam buckles. The wooden rings can be used for different types of exercises (pushups, chinups, rows). Because ring training activates so many muscles in such a coordinated way, it's also an effective adjunct to some forms of physical therapy. Maximum weight capacity: 200 kg. 10 years warranty.