Butterfly weight training machine

Swing area and forearms are designed to be aligned to swing area. Handles are positioned without any need for adjustment. 2 exercises in 1 equipment. Excellent durability and design by using plasma cut thick steel pipe. Double layered glossy coating. Easy adjusting seat using latch mechanism. Sweat durable artificial leather sheet. Ergonomic design makes excercise effient and comfortable. How to use 1. Sit on the machine with your back flat on the pad. 2. Take hold of the handles. Your upper arms should be positioned paralle to the floor ajust the machine accordingly. This will be your starting position. 3. Push the handles together slowly as you squeeze your chest in the middle. Breathe out during this part of the motion and hold the contraction for a second.