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Outdoor sit-up bench THJ-B14
for public spaces

outdoor sit-up bench
outdoor sit-up bench
outdoor sit-up bench
outdoor sit-up bench
outdoor sit-up bench
outdoor sit-up bench
outdoor sit-up bench
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Characteristics

Options
outdoor
Market
for public spaces

Description

Strengthening of the abdominal muscles. Maximum user height : 140 cm Sit on the bench with the back of your knees against the edge of the shorter end. Put your feet under the foot bar and lie down. Make sure your lower back is entirely glued to the bench. Use your abs to lift your upper body. Keep your neck straight, look towards the sky. For comfort you can put your palms on your neck, but do not pull it. Go back to the initial position.

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