We know the benefits of combining sauna with cold plunges, as the ice tones and revitalizes our body and mind. The contrast in temperatures stimulates the blood, improves circulation, and leaves us feeling energized and restored.
A closed cabin or frigidarium, in which, through the ice wall, a temperature level is maintained between 6 and 10 degrees lower than the outside thermal sensation.
This is an accessory to achieve the thermal contrast between the Finnish sauna and ice.
In these types of treatments, the thermal contrast of dilation and vasoconstriction is always sought, and for this, the ice cabin is a way to make this contrast in a gentler way.