The Plated-Loaded Abdominal Oblique Crunch uses a swivel seat to target both sets of oblique muscles. This dual action motion trains the full abdominal wall.
Plate Capacity - 3 - 25 lb (4 - 15 kg) plates/rod
Standard Weight Horns - 4
Frame Description - 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability