Dips weight training machine STUDIOLINE

abdominal crunchback extensionleg curl

Overview
The STUDIOLINE NOHRD range offers a series of guided strength training machines designed for controlled, safe and targeted training of the major muscle groups. Each machine provides a guided movement to improve muscle isolation, stability and safety during exercises.

NOHRD Deadlift
Effective training of legs, glutes and back with greater structure and safety than a free-weight deadlift.

• Muscle groups: Quadriceps (primary) – Glutes – Core
• Dimensions (L x W x H): 123 x 142 x 170 cm
• Weight: 167 kg
• Maximum load: 75 kg
• Ratio: 1:1

NOHRD Chest Press
Controlled and effective chest training providing high safety and excellent muscle isolation.

• Muscle groups: Chest – Shoulders – Triceps
• Dimensions (L x W x H): 132 x 95 x 170 cm
• Weight: 157 kg
• Maximum load: 75 kg
• Ratio: 1:1

NOHRD Seated Row
Back training delivered through a guided seated rowing motion for controlled activation.

• Muscle groups: Upper back – Lats – Rear shoulders – Biceps
• Dimensions (L x W x H): 163 x 95 x 170 cm
• Weight: 151 kg
• Maximum load: 75 kg
• Ratio: 1:1

NOHRD Tricep Dip
Targeted triceps, chest and shoulder work via controlled dip movement.

• Muscle groups: Triceps – Shoulders – Chest (secondary)
• Dimensions (L x W x H): 131 x 95 x 170 cm
• Weight: 148 kg
• Maximum load: 75 kg
• Ratio: 1:1

NOHRD Lat Pulldown
Back training executed with a guided overhead pulling movement.

• Muscle groups: Upper back – Biceps – Rear shoulders
• Dimensions (L x W x H): 139 x 95 x 216 cm
• Weight: 148 kg
• Maximum load: 75 kg
• Ratio: 1:1

NOHRD Leg Press
Allows intensive and controlled training of the leg and glute muscles.

• Muscle groups: Quadriceps – Glutes – Hamstrings – Calves
• Dimensions (L x W x H): 236 x 101 x 172 cm
• Weight: 236 kg
• Maximum load: 124 kg
• Ratio: 1:1

NOHRD Abdominal
Targeted abdominal machine enabling guided crunch or flexion movements.

• Muscle groups: Rectus abdominis – Obliques (secondary) – Hip flexors
• Dimensions (L x W x H): 178 x 95 x 170 cm
• Weight: 137 kg
• Maximum load: 50 kg
• Ratio: 1:1

NOHRD Back Extension
Targeted lower-back extension movement for increased stability and core strength.

• Muscle groups: Lower back – Glutes – Hamstrings – Core
• Dimensions (L x W x H): 164 x 95 x 170 cm
• Weight: 146 kg
• Maximum load: 75 kg
• Ratio: 1:1

NOHRD Hamstring Curl
Controlled training of the posterior thigh muscles to improve strength, stability and muscular balance.

• Muscle groups: Hamstrings (primary) – Glutes – Core
• Dimensions (L x W x H): 131 x 95 x 170 cm
• Weight: 165 kg
• Maximum load: 37.5 kg
• Ratio: 1:1

NOHRD Leg Extension
Targeted and controlled training of the anterior thigh muscles for strength and stability.

• Muscle groups: Quadriceps (primary) – Glutes – Core
• Dimensions (L x W x H): 123 x 142 x 170 cm
• Weight: 167 kg
• Maximum load: 75 kg
• Ratio: 1:1

Technical specifications

• Commercial name (series): STUDIOLINE
• Brand: NOHRD
• Applications: Guided strength machines for studios, gyms and professional facilities
• Design: Guided movements for muscle isolation and increased safety compared to free weights
• Load range (examples): from 37.5 kg (Hamstring Curl) up to 124 kg (Leg Press) depending on the machine
• Dimensions range (examples): min 123 x 95 x 170 cm (several machines); max 236 x 101 x 172 cm (Leg Press)
• Machine weights (examples): from 137 kg (Abdominal) to 236 kg (Leg Press)
• Mechanical ratio: 1:1 across the presented machines