Your body regulates its internal temperature during the night through sweating. Sweating is one of the key cooling mechanisms of the body and it works to cool us down. When the air holds more moisture, it is harder for it to absorb the sweat from our skin. As a result, we feel hot and sticky, and the body is eventually forced to do other things to cool itself down. The special structure of fibers in COOLMAX® fabric accelerates the removal of humidity during the night. COOLMAX® mattress ticking offers the easiest way to achieve the optimum body temperature.
The climate in your bedroom plays an important role in your sleep quality. The right humidity and temperature levels are equally important for a healthy sleep. During the summertime, the amount of moisture in the air increases. On humid nights, you may struggle to fall and stay asleep. The ideal range for sleep-enhancing humidity is between 30 and 50 percent. This means the air is moist enough for easy breathing, but dry enough to not feel heavy.