Dips weight training machine CHIN-UP
rotary torsoabdominal crunchoutdoor

dips weight training machine
dips weight training machine
dips weight training machine
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Characteristics

Type of exercise
dips, rotary torso, abdominal crunch
Location
outdoor
Market
commercial
Length

154 cm
(60.6 in)

Width

96 cm
(37.8 in)

Empty weight

167 kg
(368.17 lb)

Description

Work your chest, arms, legs and core with a multifunctional rack The three-in-one rack combines Dip, Leg raise and Chin-up, providing workout for chest, triceps, biceps, back, shoulders, abs, thighs and quadriceps. Omnigym outdoor gym equipment is proudly made in Finland, easy to use, and built to last, making them a risk-free choice. All units are ergonomically designed for optimal training results and user safety, and they all meet the EN16630 standard for permanently installed outdoor equipment. Leg Raise The structure of the leg raise rack is compact and provides a great variation of leg lifts sets. From vertical lifts to knees twists, this machine combines many abs exercises in one device. From the rectus abdominis to hip flexors, with this machine you can strengthen your entire core. Muscle groups: abs and iliopsoas Dip Dips help build upper body strength across the chest, shoulders, and upper arms while engaging and maintaining the core. Because your body weight is off the ground, dips are a great workout for the whole body. They can also improve sports performance that requires arm movement and upper body strength, such as tennis, swimming, volleyball, and basketball. Muscle groups: chest and triceps Chin-up Chin-up is a unique exercise that trains a wide range of muscles in the upper body. Chin-ups emphasize the development of strength and muscle across the entire upper body, support overall posture, and help general shoulder and upper back mobility. Muscle groups: back, biceps Max. free fall height 2260 mm (requires safety platform according to EN16630 according to the fall height).

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*Prices are pre-tax. They exclude delivery charges and customs duties and do not include additional charges for installation or activation options. Prices are indicative only and may vary by country, with changes to the cost of raw materials and exchange rates.