Sleepeasy and Sleepease with Sleepbetter are the best ways to discharge static electricity from your body.
Simply put, static electricity is electrification caused by friction. It occurs when we comb our hair with a plastic comb, or when we wear or take off woolen clothing. You can also experience it when you shake hands with another person or touch a surface. Static electricity is the cause of this.
Touching an object in nature or taking a shower will help discharge the static electricity your body has accumulated throughout the day.
When our body is loaded with static electricity, we feel stressed and can struggle to fall asleep. Furthermore, static electricity causes most facets of poor sleep, such as restlessness at sleep time, waking up tired in the mornings and interrupted sleep patterns.